Inner Peace

I’ve recently added meditation to my daily routine. I’m not gonna lie. ..That shit is hard. I’m told it gets easier, but I have to say that every time I sit down and start to quiet my mind, all these thoughts about how much crap I need to get done start to bubble up and stress me out. Or else I fall asleep. So ya. I need to keep working on it.

I know these thoughts are coming up because of my false beliefs and fears. Most likely something I have stuck in my head is I need to do everything myself. In fact I know that thought is stuck in there. And I need to get it out. Because really, it’s impossible to do everything yourself. Having been a single mom for 16 years, I pretty much had to do everything. By myself. At least that’s what I thought at the time and so I continued to perpetuate that thinking (and still perpetuate it and let it stress me out). But I’m ready to give up that thinking. Right here. Right now. Because it’s untrue. And it is limiting.

My mantra for today is I am a magnet for miracles. Real miracles are shifts in our thinking that free us from our past fear-based thinking and turn us towards love and abundance. It’s not always easy, just like forgiving isn’t easy, but it’s possible if the desire and intent are there. The first step is being aware of your thoughts because thoughts are fucking sneaky. They creep in there and become so habitual that you feel as if you can’t control them. That’s called anxiety. And it sucks.

But the truth is that the only thing that you can control is your own thinking. And that is awesome news because when you control how you look at things, you control your perception and that means that you control your reality. So today begin your journey towards inner peace by realizing that whatever it is that is stressing you out, or making you feel less than awesome, is something that you can change just by changing your own mind. Set that intention and work until you achieve it. That’s the key though. You can’t just set your intention and then go watch TV. You have to work to achieve it. You have to sit through those meditations and consciously work on changing your negative thinking patterns. You need to rid yourself of toxic people and emotions. You need to do whatever it is that you need to do: ask for help, pray, read a book, say a mantra, use some essential oils or crystals, whatever resonates within you to do. I’m not saying it’s easy. But if you truly want it, you will be willing to put in the work and it will happen. Today we can all be magnets for miracles.

Now get to work.

Aloha pumehana

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