This is from The Comprehensive Vibrational Healing Guide by Maya Cointreau…
“Before you can begin to bring your body back into balance and facilitate a state of self-healing, you need to reawaken your mind-soul connection. It is not enough to simply live life. I want you to love life.”
The difference between living life and loving life is simple… joy. Your emotions are your guide to your inner self. When you feel anxious or sad, it is because you are not living the life that you are meant to live. When you are loving life, you are making the world a better place through your thoughts, words, energy and actions. This is what, in Hawaii is meant by living aloha… your life is infused with love and it shines out upon everyone you meet.
When you are just living life, you are merely subsiding. You may lash out at others or succumb to negative self thoughts. You are not making the world a better place. In fact, you may be making it a little worse. So how do we get from living life to loving life? It all starts within ourselves. I truly believe that the path to world peace begins with inner peace. If all of us were to achieve inner peace, there would be nothing for us to fight about. We would all be living in the spirit of aloha (love), we would all treat each other with kindness. We would all share.
Today, pay attention to your thoughts and feelings. How are they related? The first step is noticing your thoughts so that you can be aware of the role you play in your own feelings. Believe me, this is BIG!
Oh ya, and diffusing something uplifting doesn’t hurt either.